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FRIDAYS - Compassion Yoga for MS
Join us for a rejuvenating journey towards improved health and well-being!
Resilient Spark Yoga
Service Description
This Yoga for MS will be taught by yoga therapist Nichole Cerrillo. In this 75 minute session with limited enrollment, you will have the opportunity to strengthen the connections within your body, activating muscle groups along the spine, improving breath processes, and moving energy throughout the entire body. The benefits of health & wellness are realized with regular practice. Modifications are available for every part of the practice to accommodate for limited mobility, injury or other chronic conditions.
Upcoming Sessions
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