Compassion Yoga for MS
Fridays | 1:15pm - 2:30pm
Service Description
Join us for a rejuvenating journey towards improved health and well-being!
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In this 60 minute session with limited enrollment, you will have the opportunity to strengthen the connections within your body, activating muscle groups along the spine, improving breath processes, and moving energy throughout the entire body.
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Class will be taught by yoga therapist Nichole Cerrillo.
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The benefits of health & wellness are realized with regular practice. Modifications are available for every part of the practice to accommodate for limited mobility, injury or other chronic conditions.
Upcoming Sessions
October
18, 25
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November
1, 8,15, 22
MS-Take Charge, Inc. is committed to fostering an inclusive and diverse environment. We do not discriminate on the basis of race, color, national origin, gender, gender identity, sexual orientation, religion, age, disability, or any other protected status under applicable federal, state, or local laws. We strive to create a welcoming and respectful atmosphere where everyone has the opportunity to participate and contribute, free from discrimination or harassment. Our policies and practices reflect this commitment to non-discrimination in all aspects of our work, including employment, services, programs, and interactions with our community.